iLog Introduction
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iLog is an internet based training
log system built specifically for endurance sports. It works by allowing athletes to
login and fill out their daily training logs that can then be reviewed, summarized, and
charted. With a Coaches Account, coaches can track athlete training and provide timely
feedback. The system keeps daily training information in a concise, secure, and accessible
location. The system has many features to help analyze and find trends in training data.
It automatically totals each week and year breaking down the hours into training types and
includes a variety of charting functions. |
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| "The iLog system allows me to keep in touch with
an athlete's training whether I am with them or apart. The iLog system gives a
concise and useful accounting of where an athlete is at in their
preparation." Dave Wood - Canadian National Team Coach |
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| Demo and Help? |
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| Try the Demo to see how iLog works and
for more detailed information about the system, see the Online Help section. |
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"I'm a huge fan of iLog and I can't imagine going back to paper logs. For me, the three big advantages over paper logs are: 1) I can't loose or misplace my logs, they are available wherever I am as long as I have Internet access, which I almost always do, 2) Training is automatically added up and analyzed for me, so I don't make mistakes adding up my total training hours and I don't have to graph things manually, and 3) My coach can view my training logs every day even when we are thousands of kilometers apart from eachother, and can give me daily feedback on what to work on and what to focus on."
Gord Jewett - Athlete
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